Wednesday, March 18, 2009

What to do with Heart Pain

The breathless pain, because of the heart pain, appears when someoneis doing the activity of the physically work, for example: walking,going up the stairs, sweeping, washing and the other specificactivities. On the other hand, when someone undergoes thepsychologically disturbance, for example: surprise, shock, fear,stress and the other similar things.
For those who have been in theserious condition, this disease can appear any time.Some trouble symptoms of the heart are:
1. The left chest feels pain (like jabbed or crumbled up)
2. The pain flows from the chest to the left arm.
3. The pain also felt on the left back.
4. Shocking easily, worrying and palpitating.
5. Awakening from sleeping, the chest feels palpitating.
6. The body often feels weak as if powerless.
7. The breath feels breathless, similar with the lung disturbance.
8. The palm and the feet have water, cold and pale.
9. The certain nerves in the left chest undergo pain compressed.

These are several tips for prevention and healing:
What needs to do to avoid contaminating the heart pain?
1. Avoid the coconut mink food, fatty and high cholesterol.
2. Avoid the food of the ‘jerohan’ type (kind of the animal viscera)and the ‘fast food / the delicious food’. Consume the food accordingto the understanding and the hygiene. You are better to balancebetween the vegetables and the meats.
3. Control the emotion in the daily life.
4. Do the sport routinely, although only light sport. Joggingappropriately, it is better than walking fast.

Source: Internet (sorry I forgot the site)

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